As i surfing the net to check my email this has got my attention and read it and its so informative so
just in case you haven't read it read the whole story below.Live a healthy lifestyle
Protect Your Heart at Every Age
You're never too young—or too old—to start lowering your heart disease risk. Of course, exercising, eating healthy and reducing stress are key throughout life, but due to physiological changes that happen as we age, certain risk factors do become more of a threat.
In Your 20s
Stub Out a Social Smoking Habit
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